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🌳 Find your low-waste skincare ritual

Tuesday 7/8: Sponsored by Activist Skincare - Simplifying supports a greener life, meal prep less food waste, and exercising in nature

July 08, 2025

Tuesday

“Minimalism isn’t about having less. It’s about making room for more of what matters.”

In today’s issue, we’ll take a look at:

Did You Know

_____ your home can reduce indoor air pollutants.

Scroll to the bottom for the answer.

How Simplifying Supports a Greener Life

We don’t always connect our daily habits to sustainability, but even small shifts in how we live can add up. Simplifying, whether that means skipping fast trends in favor of timeless pieces, creating space in your home, or choosing well-made items you truly enjoy, can lessen waste and add more ease to daily life.

A good place to start: Purchase things that last, fit your lifestyle, and don’t end up forgotten in a drawer. Think refillable skincare, versatile wardrobe basics, tech tools built to last more than a season, or timeless jewelry.

Simplifying also means appreciating what’s already there. Use up the products you own. Reach for your favorite outfits. Make space for a slower morning now and then. These choices may seem small, but they build toward a gentler, more sustainable rhythm.

And when it’s time to add something new? Let it be something that feels worth holding on to—something that fits, functions, and stays with you.

Joyful, Low-Waste Skincare That Brings Results

What if doing less skincare could bring more joy?

Activist's "skinimalist" ritual replaces cluttered routines with a less is better philosophy. Their clinically proven formulas are infused with nature, sensory delight, and simplicity. Each bottle is packed with ingredients skin loves:

  • Vitamin C for radiance.

  • Niacinamide for calm.

  • Hyaluronic acid for deep hydration.

  • Panthenol for bounce.

It's effective skincare, designed to be savored. Think silky textures, bright colors, gentle natural scents, and luminous results—with no toxic preservatives or excess packaging waste.

Plus, Activist is a member of 1% for the Planet, and their beautiful glass bottles and eco-friendly refills reduce emissions and plastic — part of why they're rated Top 10% of brands by Sustainable Jungle.

Take their 2-minute Skin Quiz to discover your personalized ritual—plus get 20% off, exclusively for The Canopy readers.

Thank you to Activist Skincare for sponsoring The Canopy.

Romanticizing Meal Prep for Less Food Waste

There’s something surprisingly calming about slicing vegetables on a Sunday or stirring a pot of soup while music plays in the background. Romanticizing meal prep, seeing it as a ritual instead of a chore, can make everyday cooking more joyful and a lot more sustainable.

When we prep intentionally, we’re more likely to use what we already have and waste less throughout the week. It helps to start by checking your pantry and fridge, then building meals around what’s on hand. Choosing meals you’re genuinely excited to eat makes it easier to follow through.

Reusable containers, thoughtful portions, and setting aside time to cook can turn dinner into a mindful practice. It also helps curb last-minute takeout runs and half-used ingredients going bad.

You don’t need a perfect system, just something that you enjoy. Prep what works for your schedule, finish what you make, and find joy in the process.

Why You Should Exercise in Nature

Some days, the idea of working out feels like a lot. But doing some gentle exercises outside, even if they’re small, can shift your energy in an easy, encouraging way.

Walking, stretching, or biking in nature has been shown to lower cortisol and help boost your mood. It doesn’t need to be an intense workout to be helpful: just five minutes of outdoor movement can support your mental health and self-esteem.

Try swapping one indoor habit for an outdoor one. Walk around the block before dinner, stretch in the backyard, or take a quiet morning jog without music. Let it be something that fits into your day, not something you have to work around.

You’ll get your daily dose of sunlight and, often, a clearer head. Fresh air, natural light, and changing surroundings can turn movement into something you actually look forward to.

Quick Picks:

Check out this week’s top eco-friendly finds:

Reflections:

🌎 Did You Know: Decluttering your home can reduce indoor air pollutants. Fewer items mean fewer surfaces collecting dust and chemicals.

🌅 Sunset Of The Day: The sun can provide the most beautiful photography. That's why we're eager to see your favorite sunrise or sunset photos. Reply to this email with your best sun-based pictures for a chance to be featured!