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🌳 Do trees sleep at night? Science reveals the answer

Wednesday 1/15: Sponsored by BetterSleep and Mood - trees sleep at night, hippo teaching sustainability lessons, sunset of the day

January 15, 2025

Issue NÂș 503

Wednesday

"Together, we can face any challenges as deep as the ocean and as high as the sky."

Sonia Gandhi

In today’s issue, we’ll take a look at:

  • Baby hippo Moo Deng inspires conservation efforts

  • Do trees sleep? Science says yes

  • A guide to sleeping under the stars

  • The app for better sleep

  • Sunset of the day

  • A natural way to relax

True or False?

Memory foam mattresses are the most eco-friendly option.

Scroll to the bottom for the answer.

Baby Hippo Moo Deng Inspires Conservation Efforts

When Moo Deng, a pygmy hippopotamus calf, was born in July 2024 at Thailand’s Khao Kheow Open Zoo, she quickly became a viral sensation. Her adorable antics captivated millions online, offering a cheerful break from daily stress. But Moo Deng’s popularity isn’t just heartwarming—it’s shining a spotlight on a critical conservation story.

Pygmy hippos, native to West Africa, are a rare and endangered species with fewer than 2,500 left in the wild. Habitat destruction from logging, mining, and cocoa farming threatens their survival. Smaller and shyer than their larger river relatives, these elusive creatures rely on dense forests and swamps for safety.

Moo Deng’s fame has become an unexpected tool for raising awareness about these challenges. The zoo has used her viral appeal to educate viewers on the plight of pygmy hippos and the importance of habitat preservation. Captive breeding programs, like the one that welcomed Moo Deng, play a crucial role in ensuring the species’ survival.

This tiny hippo’s story proves that social media can be a force for good, transforming fleeting moments of joy into lasting impact for conservation efforts.

Do Trees Sleep? Science Says Yes

Ever wondered what trees do at night? A recent study has revealed that trees experience a kind of "sleep," relaxing their branches and leaves in a nightly rhythm. Scientists used laser scanners to observe two birch trees in Finland and Austria, finding that their branches drooped by up to four inches during the night, only to return to their daytime position by morning.

This nightly droop is linked to changes in turgor pressure, the water pressure within the tree's cells. Without sunlight to power photosynthesis, trees appear to conserve energy by letting their branches rest. The effect was consistent across both trees studied, suggesting this might be a widespread phenomenon in forests.

Researchers are now looking at other species to confirm if all trees follow similar cycles. The discovery offers a glimpse into the unseen life of trees and underscores the complexity of their biological processes.

Next time you’re out in the woods after dark, take a moment to notice the stillness—it’s not just quiet; the trees might be resting, too. This fascinating behavior reminds us how much there is still to learn about the natural world.

A Guide To Sleeping Under the Stars

Sleeping under the stars is a magical experience that turns an ordinary night into something extraordinary. With a little preparation, you can make the most of this adventure and create lasting memories.

The right location is key. Choose a spot far from city lights, like a dark sky park or a remote campsite, for the clearest views. Use apps like Star Walk or Stellarium to pinpoint the best stargazing times and to identify constellations once you’re there.

Comfort makes all the difference. Bring a cozy sleeping bag, a sturdy mat, and layers to stay warm as temperatures drop. Don’t forget a red flashlight to preserve your night vision while navigating in the dark.

To enhance the experience, pack snacks, a thermos of hot chocolate, and a playlist of calming music. Whether you’re watching shooting stars or just soaking in the quiet, these small touches will make your night under the cosmos unforgettable.

Have you tried sleeping under the stars?

The Sleep App That Forbes Rated 5 Stars đŸ˜±

The app Forbes said helps "users achieve high-quality sleep by creating and maintaining effective sleep routines” is back with new sounds and features!

Now featuring over 300 unique sounds to fall asleep to, a personalized sleep tracker and more. It’s no wonder over 65 million people have downloaded this app for better sleep.

Try it tonight 👇

Thank you to BetterSleep for sponsoring The Canopy.

Sunset of the Day

Today’s stunning sunset comes from Camille, who captured this breathtaking moment in Maunabo, Puerto Rico. The horizon creates a serene, tropical scene.

Image courtesy of The Canopy reader Camille.

Thank you, Camille, for sharing this gorgeous moment with us. Have a sunset that speaks to you? Send it our way—we’d love to feature it!

These cannabis gummies keep selling out

Just 1 can get you feeling right within 5 minutes! Get 20% off your order.

Thank you to Mood for sponsoring The Canopy.

Quick Picks:

This week’s eco-friendly finds offer inspiration for your next adventure, playful quizzes, and simple tips to keep your home fresh and sustainable":

  • đŸŒČ Wilderness Hiking Tips: Planning an outdoor adventure? Brush up on essential hiking tips to stay safe and minimize your environmental impact. From packing sustainably to respecting wildlife, these simple practices make your journey enjoyable and eco-friendly. Read more here.

  • đŸŸ Discover Your Animal-Related Calling: Ever wonder which animal-related job suits you best? Take BBC Earth's fun quiz to find out if you're destined to be a wildlife photographer, conservationist, or something else entirely. Take the quiz here.

  • đŸ›ïž Keep Pillows Clean, Sustainably: Pillows looking a little yellow? Green Matters explains why it happens and shares sustainable cleaning methods to extend their life. Say goodbye to stains and hello to fresh, eco-friendly comfort! Check it out here.

Reflections:

🌎 True or False: False! Many memory foam mattresses are made from petroleum-based materials, though some brands now offer plant-based or recycled alternatives.

🌅 Sunset Of The Day: The sun can provide the most beautiful photography. That's why we're eager to see your favorite sunrise or sunset photos. Reply to this email with your best sun-based pictures for a chance to be featured in next Wednesday's newsletter