Monday

In today’s issue, we’ll take a look at:

• Rare owl chicks seen in Poland after 100 years

• Sunset of the day

• Finding updated home insurance

• What to do with old tupperware

• Don’t let aging slow you down

True or False?

Toothpaste tabs and bar shampoo are more travel-friendly than their bottled counterparts.

Scroll to the bottom for the answer.

Rare Owl Chicks Seen in Poland After 100 Years

While walking through the forest, a birdwatcher in Poland heard something unusual: the call of a Eurasian scops owl, a species not known to nest in the country for over 100 years. He returned with a friend, and after weeks of patient watching, they discovered something incredible: a hidden nest with two baby owls.

The tiny, wide-eyed chicks are the first confirmed evidence that this species is nesting in Poland again. It wasn’t easy to spot them. Just a few seconds of owl calls, some night visits with thermal cameras, and finally, a peek into a tree cavity revealed the fluffy little birds.

Although Eurasian scops owls aren’t endangered globally, they’re rare in Poland. This small discovery is a big deal for conservationists, especially as many owl species struggle with habitat loss. For these bird lovers, it was the moment of a lifetime, and a hopeful sign for nature.

Sunset of the Day

The Canopy reader Anthony shared this early morning view from Garden City Country Club in New York. Framed by dew-tipped leaves and a soft layer of mist, the rising sun glows just above the horizon: quiet, golden, and full of promise for the day ahead.

Thanks to Anthony for sending this in. If you’ve captured a sunlit moment that made you stop and breathe a little deeper, we’d love to see it too!

Is Your Coverage Keeping Up with Your Home?

Renovations, new valuables, or rising rebuild costs can all leave you underinsured. Shopping around for home insurance at least once a year helps ensure your policy still matches reality. Plus, with rates rising you could save hundreds a year just by switching providers.

How can I be left underinsured?

• Renovations often raise your home’s value, but many policies don’t automatically adjust coverage.

• Adding new valuables like jewelry or electronics can exceed personal property limits without updates.

• Rising rebuild costs mean your dwelling coverage may no longer match what it would take to fully repair or replace your home.

Compare Money’s best home insurance providers and make sure your coverage is up to date.

Thank you to Money.com for sponsoring The Canopy.

What To Do With Old Tupperware

That cabinet full of plastic lids and mystery containers? You’re not alone. Tupperware doesn’t last forever, and older versions may not be safe for storing food, especially if they were made before BPA was phased out around 2010.

But instead of tossing them, try repurposing. Cracked or stained containers can hold art supplies, bathroom items, or even become planters with a few drainage holes. Some people get creative and turn them into compost bins, drawer organizers, or even gift wrap.

Still want to get rid of them? Check for a recycling symbol underneath. Many are made from #4 or #5 plastic, which can be tricky to recycle curbside. Drop-off centers may be a better fit.

And if your containers are clean, odor-free, and still in good shape, a local thrift store or neighbor might give them a second life. Just skip donating anything with cracks or wear inside.

Are You Too Young to Think About How You’re Aging? Probably Not.

Starting in our 30s, some key cellular processes begin to slow down, making us feel tired and weak over time. This decline affects not just our physical strength and endurance, but significantly reduces our quality of life making everyday activities harder to enjoy.

Luckily, scientists have discovered a way to shape how we age. Mitopure®, by Timeline, targets the root cause of this cellular decline and is clinically proven to increase cellular energy, giving our bodies the energy they need to function optimally. The results? Double-digit increases in muscle strength without any change in exercise.

Take aging into your own hands. The Canopy readers get 30% off with code 30NEWSLETTER for a limited time, while supplies last.

Order now.

*500mg Mitopure® have been shown to (1) induce gene expression related to mitochondria function and metabolism and (2) increase the strength of the hamstring leg muscle in measures of knee extension and flexion after 4 months in overweight 40-65 year olds.

Thank you to Timeline for sponsoring The Canopy.

Quick Picks:

From quiet cafés to rescued lambs, check out this week’s top feel-good and eco-friendly finds:

• 🐑 A couple rescues an orphaned lamb from a pond.

• 🏠 How to make sure your home is insured before winter.

• ☕ Step inside a Climate Café.

• 🥬 11 underrated sustainable foods that are good for you.

Reflections:

🌎 True or False: True. They’re TSA-compliant and reduce plastic waste.

🌅 Sunset Of The Day: The sun can provide the most beautiful photography. That's why we're eager to see your favorite sunrise or sunset photos. Reply to this email with your best sun-based pictures for a chance to be featured!