Issue Nº 503

Tuesday

In today’s issue, we’ll take a look at:

• Our sustainability podcast recs

• A historic ban on PFAS

• Discover a healthy path towards wellness

• A recipe for air fryer sweet potato fries

True or False?

The Amazon rainforest is home to 10% of all known species on earth.

Scroll to the bottom for the answer.

Listen and Learn: The Best Sustainability Podcasts

Whether you listen while commuting to work, cleaning your home, or cooking dinner, sustainability podcasts are a great way to stay both entertained and informed. Here are some great sustainability and climate podcasts we recommend:

1. Jane Goodall: The Hopecast

Is there a bigger conservation legend than Jane Goodall? In this podcast, the scientist and activist speaks to guests including biologist Robin Wall Kimmerer and director Adam McKay about their reasons for hope, and how we can all help build a better world.

2. Outrage + Optimism

Want to understand climate change beyond just the headlines, but feel overwhelmed and don’t know where to start? This podcast delves into everything you need to know about the latest climate policy, science, and news, untangling complex issues and shining a light on the progress we’ve made.

3. Sustainable(ish)

No one can be perfectly sustainable all the time, and the host of this podcast, Jen Gale, knows it. Without any judgment, she explores small steps everyone can take towards a more environmentally-conscious life.

4. Sustainababble

Climate change doesn’t have to be all doom and gloom. This comedy podcast isn’t afraid to explore deep issues with a light touch, so if you’re tired of feeling anxious about the headlines, but still want to explore what’s going on in the world, this one’s for you.

Kicking Forever Chemicals Out of Our Drinking Water

The U.S. has banned PFAS in tap water for the first time ever. These harmful chemicals can currently be found in 6-10% of drinking water systems across the U.S., and can’t be avoided with Brita filters and similar products.

PFAS have been linked to health issues including cancer, asthma, and reproductive issues. They’re often nicknamed ‘forever chemicals’ because they hang around for up to thousands of years in the environment without degrading.

The new law combats this pollution and is a huge win for the country’s health. It will limit the exposure of 100 million people to these chemicals, preventing tens of thousands of illnesses.

A Healthy Path To Wellness

Break free from the yo-yo dieting and restrictive health plans and discover a better path to wellness with Noom. Their revolutionary approach combines psychology and technology so you can develop lifelong habits, change your mindset, and achieve your goals without having to give up the things you love. With coaches and support groups, you’ll have the support you need throughout your journey. Take their quick quiz today to unlock your personalized plan – now with GLP-1 options!

Thank you to Noom for sponsoring The Canopy.

Fast, Easy, and Eco-Friendly: Air Fryer Sweet Potato Fries

Air fryers are much more energy-efficient than ovens, so try these sweet potato fries for a lighter alternative to oven fries that are also easier on the earth. This recipe makes 2 servings.

Ingredients:

• 2 medium sweet potatoes, peeled

• 2 teaspoons olive oil

• 1/2 teaspoon of salt

• 1/4 teaspoon of garlic powder

• 1/4 teaspoon of paprika

• 1/8 teaspoon black pepper

Instructions:

• Preheat your air fryer to 380°F

• Slice your sweet potatoes into batons

• In a large mixing bowl, toss the sweet potatoes with all of your seasoning and olive oil

• Cook the sweet potatoes in the air fryer for about 12 minutes, turning them halfway through. You may need to cook them in batches.

Ready in no time, we’re sure these fries will become a fan favorite!

Discover a better path to wellness with Noom. Take their quick quiz today to unlock your personalized plan – now with GLP-1 options!

Reflections:

• 🌎 True or False: True, the Amazon rainforest is home to 10% of all known species on earth.

• 🌅 Sunset Of The Day: The sun can provide the most beautiful photography. That's why we're eager to see your favorite sunrise or sunset photos. Reply to this email with your best sun-based pictures for a chance to be featured in next Wednesday's newsletter!