Issue Nº 503

Tuesday

In today’s issue, we’ll take a look at:

• Meet the Oregon Zoo’s newest furry residents

• Beautiful winter sunset of the day

• Stressed Out? Here’s What Helps

• The simple spring checklist for happy houseplants

• Dining, travel, and shopping deals – plus a special gift!

True or False?

Bees can recognize human faces.

Scroll to the bottom for the answer.

Meet the Oregon Zoo’s Newest Furry Residents

Two tiny cougar cubs, just four months old, have found a new home at the Oregon Zoo after being rescued in Washington. Wildlife officials discovered them wandering alone—too young to survive without their mother. With no sign of her nearby, the decision was made to step in and give them a second chance.

Now, they’re settling into their new home, getting all the care (and cozy naps) they need. Zoo staff say the siblings are still a little shy, but they’re slowly adjusting to their surroundings. Soon, they’ll move into the zoo’s larger cougar habitat, where they’ll have plenty of space to climb, play, and grow.

The Oregon Zoo has helped other orphaned cougars before, including Paiute, who lived there for 15 years. Like him, these cubs will help teach visitors about the challenges wild cougars face, from habitat loss to road dangers.

For now, they’re just two little cats figuring out their new world—safe, cared for, and already stealing hearts.

Sunset of the Day

Today's Sunset of the Day comes from The Canopy reader Beth, who captured this breathtaking winter sunset.

The golden light reflecting off the winding road creates a mesmerizing glow, contrasting beautifully with the snow-covered landscape. The peaceful scene is a reminder that even the coldest days can end in warmth and beauty.

Thank you, Beth, for sharing this stunning view! Have a sunset that stopped you in your tracks? Send it our way—we’d love to feature it!

Feeling Overwhelmed? Therapy Can Help You Find Your Way Forward

Life has a way of piling up. Between work, relationships, responsibilities, and the constant stream of news, it’s easy to feel like you’re barely keeping your head above water. If you’re stressed, anxious, or struggling with negative thoughts, you’re not alone. Millions of people feel this way—but that doesn’t mean you have to go through it alone.

BetterHelp makes therapy simple, accessible, and designed around your life. No waiting rooms, no long commutes—just real support from a licensed professional, whenever and however works for you. In just 48 hours, you can be matched with a therapist who understands what you’re going through and start working toward a healthier, happier mindset.

Why BetterHelp?

• Fast & Easy Matching: Get paired with one of 32,000 licensed therapists in just 48 hours.

• Therapy on Your Terms: Connect by phone, video, or even text—whatever feels right for you.

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• A Trusted Solution: Over 5 million people have turned to BetterHelp for support, and 72% of BetterHelp users saw a symptom reduction after 12 weeks

Taking care of your mental health shouldn’t be a struggle. With BetterHelp, it’s never been easier to get the support you need, when you need it. For a limited time, you’ll also get 30% off your first three months.

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Thank you to BetterHelp for sponsoring The Canopy.

The Simple Spring Checklist for Happy Houseplants

As the days grow longer, your houseplants are waking up from their winter rest. Spring is the perfect time to refresh their care routine and set them up for a season of strong growth. A little extra attention now can make all the difference.

Start by cleaning off dust that has built up on leaves—this helps them absorb more sunlight and keeps pests away. If you spot any yellow or dead leaves, trim them off so the plant can focus its energy on healthy new growth. If your plants have outgrown their pots, now is the time to repot them into something slightly larger with fresh soil.

Since sunlight shifts with the seasons, check if your plants are getting the right amount of light. Some may need a new spot for optimal growth. And don’t forget to start feeding them again—a diluted liquid fertilizer can help replenish nutrients after the winter months.

With just a few simple steps, your plants will be ready to thrive all season long. Happy growing!

Join AARP For Tips, Tools, Discounts – Plus a Gift!

AARP ‘s mission is to empower people to choose how they live as they age. At $15 a year with auto-renew, AARP provides access to hundreds of benefits that help you live your best life.

Whether you want to enjoy discounts on things like travel, restaurants, and eyeglasses, or get resources and information on social security, jobs, caregiving, or retirement planning, AARP provides members with a wealth of opportunities to save money, play, learn, and volunteer.

Check out AARP and get instant access to hundreds of carefully chosen benefits.

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Thank you to AARP for sponsoring The Canopy.

Quick Picks

From breathtaking wildlife photos to soothing nature sounds, check out this week’s top eco-friendly finds:

• 📸 See Stunning Wildlife Photography—Award-winning images capture nature’s beauty in ways you’ve never seen.

• 🥗 Try 30 Eco-Friendly Recipes—Delicious meals that help reduce food waste and make the most of every ingredient.

• ✈️ How to save money on travel, dining, and more- plus get a special gift!

• 🌊 Relax with Hours of Nature Sounds—Immerse yourself in calming audio from forests, oceans, and more.

• 🧠 Your mind deserves a break – here’s a simple way to get started with managing stress

Reflections:

🌎 True or False: True! Research shows that bees have impressive pattern recognition skills and can distinguish between human faces.

🌅 Sunset Of The Day: The sun can provide the most beautiful photography. That's why we're eager to see your favorite sunrise or sunset photos. Reply to this email with your best sun-based pictures for a chance to be featured!